awesome place! yes, they do serve refined sugars and cow's milk etc., but for people who are not strictly all natural, this restaurant and shop is perfect to indulge yourself with vegetarian and vegan food. the chef is very engaging, and you can also make special requests. i would recommend the buffet, which offers a wide variety of food, and the cacao and avo smoothies - very good! i felt very comfortable here, i knew most of the ingredients and what to expect, even though i am not vegetarian/vegan. probably my best experience at freshearthwas a cooking class one evening. we were about 6 people, taught by the chef how to make a 4 course vegetarian/vegan/gluten free meal if you want to impress guests, and at the end we all enjoyed the food and a bottle of wine. worth every cent. i still believe that their haloumi salad is a chicken breast salad. you will not miss the meat here!