in a word, excellent. i'll now give a whole bunch more words as to what made it excellent, and a few criticisms as well. cape fear seafood company sits in a strip mall in on college ave on myrtle grove. it isn't all that big, and it is quite popular, so i would recommend making reservations. inside it is tastefully appointed with a bright upscale coastal seafood restaurant look. the service was good and friendly and the restaurant pleasantly quiet enough to carry on a conversation with people at your table. we ordered appetizers to start, the fried okra and hush puppies. the okra was well executed, crisp enough, and well seasoned with a remoulade sauce. the hush puppies were overly fried and a bit dark, but not terrible. figure eight flounder i was debating between two dishes. one was the shrimp and grits, and the other was the grouper saltimbocca. while shrimp and grits is fast becoming one of my favorite dishes, and i have had some amazing interpretations of it,